Wednesday, May 21, 2008

Intolerance towards Lactose Intolerance


“Once conform, once do what other people do because they do it, and lethargy steals over all the finer nerves and faculties of the soul. She becomes all outer show and inward emptiness; dull, callous, and indifferent.
Virginia Woolf

Situationally apt quote from one of my favourite authors. So that’s my excuse for the hiatus.

Anyway, I’m happy to announce that I’m out of this phase (don’t know if you should be happy about that, though). The writer in me has rested well and is raring to go.

Unfortunately, not much seems to be happening these days. Not much worth mentioning in my blog at least. So I’ll turn to my trusty list of miscellaneous “blog-ables” that I think up during boring lectures and train journeys (incidentally, why isn’t the plural of journey “journies “if pony = ponies?).

Topping the list is my constant war with milk and milk products. Here goes.

Lactose Intolerance (Wikipedia): Inability to metabolize lactose.

Popularly known as “Milk Allergy” (I have long since learnt not to use this erroneous name… ever since my kindergarten classmates who heard the term vehemently averred that they suffered from it too, mistaking my medical condition for a hatred of milk).

You must be wondering what I’m talking about, too. Most people seem to have never heard of Lactose Intolerance and then skeptically say “Who you kidding dudette? Like, DUH, how can you not drink milk?!”

See, no-one can absorb lactose (a sugar) in milk as it is. The lactose sugar in milk needs to be broken down first by an enzyme called lactase, and then subsequently converted to forms that can be absorbed in the intestines. Now, as is the nature of things, things go wrong. This lactase may not be secreted in appropriate amounts, leading to non-digestion of lactose, blockage of the alimentary canal etc.

A quick Google search reveals that nearly 50% of Indian adults suffer from “Secondary” lactose intolerance. In their early years, people need more milk and hence more lactase is produced; but this production declines over the years as the need for milk declines. And the person goes “lactose intolerant”.

In my case, technically called Congenital Lactose Intolerance (occurring in 1 in 1000 newborns), the baby is born with some glitches in its DNA such that its gastric walls do not secrete lactase at all. Symptoms such as diarrhea and vomiting on drinking even mother’s milk, begin to surface from the second or third days of life and if not suitably tackled can be life threatening for the child. Hats off to my parents for having juggled this so perfectly for me, considering that I was born with some sort of maltose and fructose deficiency too (which nearly crossed off all food from my menu in the first 2 to 3 months of my life). So what they did was pump me with meds and all sorts of drips and stuff that I don’t know about because Mom and Dad don’t want to recall it. Anyway, I survived the first few weeks and it seemed that the battle was won. But in reality, it had only just begun.

You see, the moment a lactose intolerant person drinks milk, the stomach realizes that it can’t process this “foreign” food. And it goes berserk. Diarrhoea, vomiting, blockage of the digestive tract ensue. So much so, that hospitalization becomes necessary and eating, a distant dream for the next week or so.

My “panga” with lactose products had totally debarred me from cow’s milk, thereby requiring me to grow up on soya bean milk, which by the way sucks (forgive the colourful choice of words). I know many people like it, but think of drinking Zerolac everyday twice a day for eight years and you’ll grow to hate even the smell of it. Even goats’ and camels’ milk was tried as someone said it contains less lactose. But it needed to be specially imported for me in those days, a cumbersome task for my middle class, non-businessman background.

Growing up with well-off kids at school was another major hurdle. My bench partner would consistently get “cream biscuits” in her tiffin. Mom being the half doctor she is, had warned me never ever to eat out of someone else’s “dabba” because I’d end up in hospital if I consumed lactose by mistake. And I, being the obedient kiddo that I am, sincerely avoided eating the tantalizing goodies. But I got labeled as a “dork” who’s too proud to eat out of others’ tiffin. “Oh well, I can’t expect kindergarten kids to understand the discomfort of landing up in hospital”, I’d tell myself and brush it off. But the scars remained.

You won’t believe the amount of precautions that need to be taken to avoid milk products in your food. Most people don’t realize how much milk makes its presence felt in the food we eat. Some of my friends were actually shocked to learn that chocolates contain milk. ((DUH)) Paneer is a milk derivative that I could not tolerate. Curd went down well with me though. From my experience, I’d say nearly 50% of processed food and hotel food contains lactose, which people don’t realize. Right from 98 percent of Indian mithais to sandwich spreads to mayonnaise to 99.99 percent biscuits to pizzas to tomato soup to chicken tikka to Veg. Hyderabadi to Magic Pop candy to 90 percent chocolates right down to tea and coffee. Everything has lactose in it. Avoiding so many things, especially when you love half of them, is a major task requiring gigantic amounts of self control and caution.

I’m not too miffed about it, but I had never touched my own or anyone else's birthday cake till age 13. Chocolates and ice-cream were out of bounds too. (At least that gave me un-decayed teeth). Ditto for pizza and cheese, which I happen to love.

I must have missed more school till fourth grade than all my classmates put together thanks to rebellious or more frequently accidental ingestion of lactose. The people at my paediatrician’s hospital knew all our family members. Having an aunt who’s a doctor helped. I’ve spent at least a month every year in hospital, which explains my pure hatred of even the “hospital” smell of spirit these days. In fact, lactose intolerance eventually culminated in my oath to never EVER become a doctor because I can’t bear to see the amount people suffer in hospital, seen enough of that life to last me several lifetimes.

And the fact remains that I haven’t had my share of calcium in childhood and my bones and teeth remain at the risk of orthopaedic and orthodontic problems later in life.


However, the good news is that I began to tolerate milk products slowly. Doctors had promised it and my grandma kept looking for signs by treating me to half a cup of milky coffee (my weakness) once a year which inevitably landed me in hospital. It still would.

But hallelujah! I gradually started eating small chocolates. These days the only chocolate I can’t tolerate is Toblerone (again, a favourite. Talk about the forbidden apple).

A couple of years ago, I discovered I could eat cheese. And man, life’s good with cheese in it! I ate my fifth ever pizza just the day before yesterday.

Barbeque chicken pizza by Domino’s rocks!

Only this January I ate a whole mango dolly by Amul (officially the first ice-cream of my lifetime) with little consequence other than 5 hours of violent spasmodic cramps.

And I have officially visited CCD once in my life because EVERYTHING on the menu is off limits for me. Even the victuals that they offer are high on lactose. Waiting for the day I can start COFFEE!!! Mmm mm.

Until then, lactobacillus is my best friend. Curd rocks!


Anyway, enough whining. The point is that hardly anyone knows about this disorder. This makes life more difficult than it already is for the affected, just like any other medical condition. I don’t know how many other people have this problem, I know just four or five others myself.


The lactose intolerant, are rare, just different and special. Treat with sensitivity. Amen to that :D


I hope this post proves to be at least an eye-opener for parents with children born with or having developed lactose intolerance. I will consider this post a success if it helps even one parent cope with the life that is to be. Any queries can be posted in the comments section. I’ll do my best to help you out.

Cheers

El Buscador.

Sunday, May 11, 2008

I Bow to Thee, Mother!

Plagiarism seems to be the call of the day so I ‘lifted’ Guru Tagore’s line Vande Mataram and translated it for good measure. To make sure you don’t go running off thinking this one’s on patriotism. That one will come later at an appropriate time. So ok. You’ve worked it out now I hope. Yes. It’s about Mother. Matru. Maa. Amma. Aai. Mom. She has different names but is the universal one. She IS the universe for me.

In case you’re wondering, it is pure coincidence that today happens to be Mothers’ Day. The driving force for this post is not that. This fact is true happenstance. It is, however unlikely it may sound, a mainstream Bollywood movie that got the cogs turning in my head for this one. No. Not Om Shanti Om with SRK’s repeated roiling references to “maa ke haath ka kheer”. No. It’s not Tashan to get me wondering what sort of mom Kareena will make to Saif’s kids who should be calling her Didi. It’s a rather unlikely suspect. U Me aur Hum.

The start of the movie was what caught my attention. At the opening credits, shots of cumulus and cirrocumulus clouds (albeit with cheesy love quotes scrawled across them) against a bright blue sky turned me on. You see, I’m a sucker for the open skies especially clouds, which by the way, I could identify and classify by the age of 5 (Yes clouds can be classified, you don’t want to get me started on that one). I stuck out my antennae for a movie that promised to be a good movie.

The next hour shattered my hopes into a thousand boring porcupine quills and made me want to scream at Kajol and Ajay to go and wash the talc out of their hair. I spent the slowly passing minutes dreaming of all the nice stuff I could have eaten with the 140 bucks Cinemax had just extracted out of me wallet. The intermission was a time when I seriously considered just leaving.

But all bad things come to an end too, and so did all the “good” things on screen like desperate line dropping, flirting, mushy love couplets and pole dancers on (!) red stilettos. Surprise surprise! Kajol starts progressing into Alzheimer’s Disease. And she’s going to have a kid. Delicious predicament. Leaving aside the weird ending to the story (Bollywood ishtyle twisht) and the use of erroneous high-funda-sounding terms like “dilatation” which my friends thought were ‘gaali’s, I’d give the second half a 10 on 10. All thanks to Kajol’s stupendous performance. She really managed to convey the real condition of an Alzheimer’s patient to the masses. Yeah yeah. I know. The Big B’s done it before. So what’s new? What’s new is that the Big B’s character in Black was just a stand alone guy who really had no-one to speak of in the world. How many times do you see that except in Sanjay Leela Bhansali’s fantasies? Kajol’s Piya was everything that’s real. And she was a woman. The film brilliantly portrays how DIFFICULT life becomes for everyone when the lady of the house is not at the helm. Kids don’t get the appropriate attention. Care-givers start tiring. The closest relatives get frustrated and begin blaming themselves and start feeling selfish in extreme cases. Basically, the home is turned over downside up. And let’s not get into the trauma the patient herself has to bear. Wanting to manage the house well and failing every single time is the nightmare of every housewife. And hats off to Kajol for having portrayed all this brilliantly. AB had all sorts of makeup and age on his side to portray Devraj Sahai. Kajol had the lack of it and a pair of expressive eyes to do Piya. Poor artillery, considering the amount of unseasonal showers she had caused on either side of my seat in the hall.

Well, look at me. Drifting away into the diverse colourful streams of my thought that would fill a dozen more blog posts. As usual. Well, I’d decided that this one was on the mother and it’s going to stay that way. I won’t go into things like “She gives you strength” and “She forgives your mistakes” because these arise from a bond that develops when you see a living creature emerge from you, but I’ll say this. Moms make huge sacrifices. From your first teeny breath till the time you spread your wings and fly the nest, Mom is there to care for you every whim and fancy, even if it means a little less comfort for herself. All this without a whimper. So much so, that you won’t realize it until she’s ill one day or is away.

Note to all my teenage readers out there. This Mother’s Day, do this exercise. It’ll take just a minute. Think of a typical day. Start with your waking up. Try and think of every little way your Mom makes her mark on your day. Coaxing you to wake up as you’ve switched off that darn alarm. Turning on the hot water for you to ensure you don’t freeze up. Getting your breakfast ready on time, so that you can gulp it and run for the bus that you’re late for again. Calling you up twice a day to make sure you’re OK. Reminding you that you have to finish up that project for tomorrow. All this juggled along with the little things around the house. Little things that we don’t see. Take your time to notice these things at least this one day in the year. It’ll surprise you how much our moms seem to multitask and how much this eats away their energy and how little they talk about it. And it’ll make you respect her a bit more. Give her a day off at least today. Lift your socks and put them in the right place. Wash the dishes this once. That should make you realize how tough her job is.

Anyway, all this lightning speed writing is making me groggy and I feel my reflexes weakening. Aah. I’m slipping… No, sleeping. (That’s a clichéd SGP joke in class). Even Jal can’t keep me awake now (No pun intended). So do what I suggested and see your mom in a new light tomorrow onwards.

And yes. HAPPY MOTHERS’ DAY to all the moms out there. I bow to thee.

Back to Pavilion

Yes! El Buscador is back with a bang! The credit for this hiatus goes to my End Semester Exams. Anyway, I'm on a high now that they're over.

Today has been an exceptionally satisfying day, what with my having received a totally uncalled for and unexpected award for my (well, outstanding) performance in acads in the HSC Exam from Amul (It's called the Vidya Bhushan, cool name, what say?), this being my first real trophy for having worked hard last year (and my biggest trophy yet, hehe). Throw in a wonderfully huge hamper of Amul products and you've got me. Wow, talk about motivation. I happen to be rather low on THAT these days...

Number two, the exams were over. Well that's minor.

A nice buffet Udipi meal at A Rama Nayak's Shree Krishna Hotel at Matunga station kicked off the celebration. Spiced up by Udipi food newbie pals who couldn't tell rasam from payasam. (If you're one from this species, rasam is a spicy, tangy curry and payasam is a milk based desert). Food always help relieve stress after a gruelling exam.

Then, there was U, Me aur Hum. Went for the film with this bunch of close buddies. Serious, nice one. No wonder it bombed at the box office... More about that in my next post.

And then there is the new unlimited Sify Broadband unlimited 24/7 plan I got. Pretty much explains why I'm up blogging at 2.30 a.m. writing this boring stuff. Hehe.

So I now solemnly swear that I am upto no good, and that I will blog regularly. Teehee. Thumbs up to the Marauders. Aid me in the marauding quest of my mind...